Self - help

Losing my mind

Losing my mind helped me so much. I”ve been so caught up in my mind. I was thinking destructive thoughts, but now I loosed my mind, and I feel much much better.

Our minds are so powerful. You are not even realizing it, but you think thousands of thoughts all day long. Some of the thoughts you can hear, you are aware of them, while on other you cannot even pay attention, because they are very quiet, and I think that these are beliefs that are very old, thoughts that you was thinking for a long time, and it is challenging to realize them and try to destroy, to re frame them.

Look at the world a little bit. Everybody is looking down, scrolling their phones, thinking who knows what. They let all the media influence them. They don”t know anymore how to raise their head and look at the sky. They don”t know how their neighborhood looks like anymore. They are in their head most of the time. We need to learn loose our minds and head, and get into the heart. We need to think with the heart.

battle black blur board game
Photo by Pixabay on Pexels.com

For me, everything became better when I decided to loose my mind. You need to open yourself up to a new and crazy things, you need to take a risks, you need to know that you have a limited time on this planet earth and live to it”s fullest.

I”ve been doing a research about loosing mind and it is not in a positive way. I don”t know what are they thinking about that, but here I am talking about the thoughts that we ran over and over again in our heads. We need to think broadly. We need to be aware that we are much much more than we think we are. I personally talk with myself and it feels wonderful. You need to go out of your head and ask yourself is it really truth, the thoughts that you think of.

To lose your mind doesn”t necessarily mean a bad thing. It is realizing of thinking destructive thoughts and beliefs about yourself and re framing them. Lose your mind and get into the heart. You need to think with your heart. What are your hearts desires. Lose your mind and don”t believe everything that you heard of, either from yourself or from others. Know what is your truth, and never stop questioning everything.

wind turbine by the dirt road at the plains
Photo by Matthew T Rader on Pexels.com

 

Everybody seems normal. They behave normal, they are living “normal” life but where will that get them? They are afraid to do something new, to stretch themselves, to take a risks. How do these people live? Are they really happy? Do they live their highest potential? I don”t think so!

If you wanna live extraordinary life, you need to lose your mind and get into the heart. Heart knows all your hearts desires, listen to heart, lose your mind and get into the heart once and for all.

I hope I inspired you, for real. I think, to lose your mind and go crazy a little bit, is not a bad thing. Majority of the people are normal, and look how they live their life.

Please, like this article, it will help me tremendously. It will help me create even more contents. It will motivate me first to do the more research, to learn, to implement, and then to teach others. Please, also subscribe for more in the future. I think internet is exploding every single day more and more, and people easily can be influenced by others. Lets spread this encouraging contents a little bit more and help people globally.

Yours sincerely,

Maja!

Uncategorized

Good Night Sleep Tight

To have a good night sleep is very important. Since I know myself, I would upon waking up go and prepare myself coffee. There were a times when I had just one cup of coffee, but lately I had 4, sometimes even 5 cups of coffee per day. That is definitely not good for your body, health and the mood, energy.

Until one day, I made myself, it was 7pm, two cups of coffee at the same time. My flatmate thought that I have a company in my room, I was too shy to told him It’s all for me. That night, my soul wanted to sleep so badly, but my body were awake, shaking of coffeein. It was great great struggle to fall asleep.

The morning after I said to myself: It’s enough. I am not gonna having coffee anymore. And guess what? I feel better than ever. When I am tired, I go to sleep. I learned to listen my body.

It helps guys, If you don’t have that thing in your house at all if you are trying to quit coffee of whatever. To have a coffee in your house, just for case if someone comes to visit, it will be more challenging for yourself.

What I do now, is I drink plenty of water, and I feel much better. My skin changed. It’s much softer, shinnier.

You know that feeling of heaviness in your legs? I don’t have any more, It’s gone, with the water that I drink. I believe water flashes in your body all the toxines and stuff that are not good. It cleans your body, inside and out.

Now what I do is, I have a big glass bottle of water in my room, and what I do, I drink water throughout a day. It is always handy and reminds me of importance of drinking water.

How do you know that your body needs water, and that you’re not drinking enough. Your lips are dry, you feel tired and fatigue, skin doesn’t have that shiness, you have a headache, you are craving all the time for food, when it’s on the contrary, you are just thirsty.

I hope you will find this text of value. If you do, please do like or share, and would love to hear your thoughts about consuming coffee, drinking water, this good or bad habits, in a comment section below.

Enjoy your day!

Maja!