How to build momentum

To build new better momentum, you can do that at any given time.

Do you know what is actually momentum? When you wake up in the morning, you are starting momentum. Now, the question is which one? What momentum are you going to build?

After lunch, once you are full, and when you are about to go to work on something, you are building new momentum. Again, where is your focus? What momentum are you going to build? What do you wanna create for yourself? How you wanna feel?

Momentum is something that I am working on, a lot lately. Now, I don”t have a tiny fraction of the doubt, that I can create the life I want, and so, I am working harder than ever to build momentum I really want to live.

Think of the train. Train is at the train station and is heading London, for example. It starts to slowly build up, and then it speeds up. That is building momentum. A train is heading towards London.

Reality check

Now, what do you have to do, in order to stop this momentum? You need to arrive at London station, in order to stop that momentum, or if necessary, stop at any other station before London, if it”s really needed, or you want to get out. That is how you stop momentum. You are just starting to slow down, once you decide you want to stop.

Throughout human history, in any great endeavour requiring the common effort of many nations and men and women everywhere, we have learned – it is only through seriousness of purpose and persistence that we ultimately carry the day. We might liken it to riding a bicycle. You stay upright and move forward so long as you keep up the momentum. Ban Ki-moon
Read more at https://www.brainyquote.com/topics/momentum-quotes

I will never forget when I was very stressful the other day, running through the house like headless chicken. I was in momentum, the bad one. At the point that I couldn”t handle anymore, because it was not healthy place to be. I just stopped whatever I was doing, and then I went to the bed. I stopped momentum. I relaxed.

Go to bed if you find yourself in a negative spiral. Do whatever it takes to calm yourself down, and once refreshed, from that point on, you can start building completely different, better momentum. The one that you really want to build.

Throw amazing momentum.

Do the reality check often.

Meaning, every day, just ask yourself: “How do I really feel?”, and if you feel down, just do the reality check. Ask yourself: “Why am I feeling down?” “What triggered that?” “And how can I make myself feeling even better?”

If you do this often, reality checks, it is going to be easier for you to stop momentum that is not at the high speed, or it”s just starting to build up. Do you know what I mean by that?

It is much easier to stop the momentum if it”s not at the high speed, but is very slow. So do the reality check often, so you can easily switch.

People with momentum can get so much done. Momentum is easy to lose and almost impossible to fake. Shaun King
Read more at https://www.brainyquote.com/topics/momentum-quotes

Have you ever heard business people, those that sell online something, or even athletics how momentum in their lives is starting to build up?

They work for years on some project, athletics trained for months on something… Nobody had a results at the first, but once the ball was starting to roll, it got bigger and bigger.

Those sales were coming in, coach was getting more and more clients, you got more views on your videos…etc.

This is normal, and this is also called “The compound effect”.

No gimmicks. No Hyperbole. No Magic Bullet. The Compound Effect is based on the principle that decisions shape your destiny. Little, everyday decisions will either take you to the life you desire or to disaster by default. Darren Hardy, publisher of Success Magazine , presents The Compound Effect , a distillation of the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond. This easy-to-use, step-by-step operating system allows you to multiply your success, chart your progress, and achieve any desire. If you’re serious about living an extraordinary life, use the power of The Compound Effect to create the success you want. Source

Albert Einstein is reputed to have said, ‘Compound interest is the eighth wonder of the world. He who understands it, earns it; he who doesn’t, pays it.Source


To build momentum, the one that you want, you must start, start small. Start at something! And if you go with a wrong track, stop that wrong track once you realize it, actually immediately, have a rest, and from that point on, build new, better momentum. Actually always have your goal in mind, and I like to say: “Die trying!”




How to avoid problems in life

If you want to avoid problems in life, you are going to fail. Problems are here for us to grow, to push us, to expand, to learn new things. You are never going to stop having problems/challenges in life. The sooner you make a peace with that, the sooner you are going to feel better.

Problems are nothing but opportunities. Why we even call problems problems? The word problem has very heavy connotation, it weights a ton. Call your problems challenges instead, and watch how you are going to feel after that. But not just any challenge. A challenge that you are looking forward to solve, find a solution for it.

“Neglect your problems and they will flourish, face them and they will disappear.”   – Maja Marinic

To avoid problems and challenges in life, I think, is by building yourself up, working on your mental health. Because hey, if you are strong in your head, you know your self, you trust yourself, you have a faith that everything is going to be ok, that you will find a way to make it work, then everything is going to be just fine. Believe in it, trust the process.

Everything is figureoutable

Why don”t we see our challenges like a solving jig saw puzzles?

We want to play, and it is interesting to search for a matching piece, we enjoy playing game. We like the whole picture of it. It is beautiful scenery, or something that is dear to our hearts. We will take as much time as we need to make the picture whole, we will even schedule a time to work on this. And funny enough, we even call our friends and family to help us, and every time we have amazing time together, it is so much fun.

So the question is: “Why we don”t look at our problems like solving jig-saw puzzles? Trying different pieces, turning around, coming to it later once when we get tired. Really, can we see our problems as a puzzle solving machines? What do you think about that?

Problems reminds us that we are doing something wrong.

Maybe that is part of the truth. Because hey, if you planned that trip in the detail, the problem would not occur at all.

Many people go through life unprepared, with head on, all in. But you need to prepare yourself prior you go after something, you need to know what to expect, what to bring, and what it requires from you.

Get yourself ready to be ready, is something that Esther and Jerry Hicks promotes, and I love it so much. Why? Because all is about preparation. Oprah Winfrey also, for reason say that: “Luck is when preparation meets opportunity.”

So to avoid problems in life, plan your future and the details in it before time, don”t let things happen by default, create them.

There are the countless of books about how to solve the problems in life. One of my favorite is: What is your problem?

“The author makes a compelling case that we often start solving a problem before thinking deeply about whether we are solving the right problem. If you want the superpower of solving better problems, read this book.” — Eric Schmidt, former CEO, Google

Curb your ego

I highly recommend you to watch my video about “How to solve our personal problems.” It is all about solving those problems, having fun with it (try at least). To feel better about that, you can say something like: “Look what problem do I have’!” (in a fun way) and start solving it.

Everything that we facing in life, and are going to face requires some work from us, sometimes less, sometime more. Don”t be afraid to put the time in something, in order to make it work. Why would you be afraid anyway, right? I know, we all want to sit on that beach, sip cocktails under the palm tree, and do nothing, but life is not created this way. Life is work, constant doing something, working towards something. What it is that you want to work towards to???

Tony Robbins say: “Progress equals happiness.” And I truly believe that is true. Because I often find myself happy going after something, working towards it.

  • Think on paper
  • What is the problem?
  • Offer solutions
  • What can YOU do?
  • Can you find a book written on that?
  • Who could you ask for help?

Think on paper. Whatever challenges you are facing now, just put them on a piece of paper. Our minds are really messy places, and the more we think, the more it seems we are going to go crazy.

Once on a paper, our process to solve that begins. Now, all that you can do, is offer solutions. What you can do? Is there somebody you can ask for help? And many more…

“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein Source

Don”t try to pretend that nothing is going wrong, pretending that everything is fine, when it is not. The sooner you face something or someone, the sooner you are going to feel better about it, and it will disappear, it will stop bothering you.

An amazing PDF about how to solve our problems find HERE.

Actually open this file and start solving your problems in life.

We all have unwanted situations in life and are going to have. Some of them are going to be big, some small. The question is, what is your perception on that?

Problems are opportunities.


The only way to avoid problems in life is to get yourself ready for them. You are never going to stop having problems/unwanted situations, that is the truth. Problems are our guidelines. It tell us what direction to go, which route to take.

What are your opinions on this? How are you solving your problems? Are you feeling they weight a ton, or you are looking forward to it? Do you like the idea of solving something?

I really really really hope this Blog Post is going to be of help to you, that you are going to see the problems as a opportunities and new paths.

Yours sincerely,




Segment Intending

Segment intending is something that i have been practicing for quite some time, and it does miracles. I feel better, hopeful, and my mood improved.

What is segment intending?

Let”s talk about the segments first.

I will give you an example.

You are alone in the kitchen, that is one segment. Somebody else enters the kitchen, that is another one. You leave the house, get in the car, that is segment number three. Arriving at the destination, that is segment number 4, and so on. Do you get the point? I know you do.

Now, segment intending is creating the desired outcome. You create it the way you want it, either before or during.

Example: Let”s say you are getting ready to get in the car, and you need to go some place. You say things like: “This is going to be very safe and enjoyable ride.” “I love to drive a car.” “I am going to be enjoying the ride all along the way.” “The scenery is going to be amazing.”

If you want to see the video version, me talking about segment intending, do so below:

Segment intending is something that Esther Hicks promotes, and I love it so much. It brought me such a peace of mind, clarity, and good feeling thoughts.

It is like you switch your mind from the unwanted to the wanted. We want things to happen anyway, so why not create it the way we want to.

It is like not living your life by default anymore.

Stop living your life by default. If you don”t know what is living by the default, here on the picture above it says. It is about lacking in positive actions rather than conscious choice.

Always have good and positive intentions or actions, always, and be always conscious of your choice. You have the power to choose. So choose it wisely!

Let”s say you are going to the shop to buy some milk. The shop is mile away. It takes you about 15 minutes to get there, and you want to walk, so set an intention to do something that will keep you focused on what you want.

You can do things like: counting your blessings all the way to the shop, saying things that you are passionate about, thinking about your goals and what you want to achieve, thinking about the things you are proud of yourself, sending people love…

This works like a magic, I assure you. It is like keeping the focus on the things that truly matters to you. How amazing that is?!

Segment Intending
The Power of Intentions

How To Raise Your Vibration

How to raise your vibration is the closest Blog Post to this one that I think it might help you. Segment intending and working on raising your vibration are the similar things, that interconnect with each other.

We day dream a little and then we kill it with reality.

How many times you were day dreaming and then you stopped it, because somebody else told you to get down of this cloud and get back to the reality?

I was told to do this countless of times by my mother, but I didn”t care much of what is she saying, because I felt good day dreaming.

The problem in us humans, is that we fear a lot every thing that we do, and want to do. That is going to lead us nowhere. We should be striving, and persisting to do the things we are most passionate about, and let other people talk.

Something very interesting happened the other day:

The night before I set an intention that something delightful is going to happen. Woke up the morning after, and said again out loud how something delightful is going to happen again.

I was walking down the road, and practicing sending people love. Passed by a piece of paper, and heard the voice “go back and pick it up, maybe is a message for you”, and there it was, it said “we are not really strangers”.

I created it. I had a courage to say how something delightful is going to happen, and it did. Create the day you you really want. Again, stop living your days by default.

There are people all over the world doing this, and they get an amazing results from this.

Also, expectation creates. How many times you were expecting that the person is going to treat you badly, and it did? Just the way you imagined it!

Segment intending works the same way.

Have you understood the process of segment intending and how it works? Do you need any clarification on that? If so, book a call through this link here, and I will be more than happy to help you.


Mental Health

How Chanting Can Change Your Life

The moment you leave the house and you sit in a car, for example, you can start chanting. Chant about the things you want to achieve, things that are of the meaning and purpose to you.

Say things like: “Life is pretty good working out for me.” “I am on a good way to excellence.” “I am opening myself up to new amazing friends that will stick with me for life.”

These are all the examples that you can do, and more, every day, all throughout the day.

Chanting should be fun and chanting should make you feel good. If it doesn”t make you feel good, just stop, stop doing chanting.

Do the chanting like singing, in a more musical and rhythm kind of way. Make a song out of the things you are saying to yourself.

This is best the video I could find about chanting. This woman describes it the best, and it can truly change your life for the better, actually transform. Watch the amazing video here:

Can you do that? Can you sing the chants? 😀

So I started chanting when I was nineteen, which was about twelve years ago, and it really had a huge impact on my outlook, happiness, and general creativity.

The most popular chant word is OM. It has great benefit to your brain and mind.
Now, how to do the OM chanting: sit in a chair or on a ground, place your arms on knees with a hands facing upwards. Close your eyes, take a deep breath, open your mouth, and start chanting word OM.
No way is a wrong was, just chant the word OM as long as possible. Something like that: ooooouummmmmmm. That should be perfect!


Chanting word OM can have also great benefits on your stomach, this is what researches say.
Is this something that interests you? Will you practice it, and how often?
Chanting mantras can shift your focus from the unwanted to the wanted.
Let”s say you are in the loop of negative thoughts and you worry too much. You are in the negative momentum, in the momentum that feels terrible. Nobody want do be in the destructive state.
To get yourself out of that state, the best thing is to switch your focus. Chanting is one of them.
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Free Time

7 Law of Attraction Methods that you MUST implement in your daily life

1 – Visualization.

Visualization is incredible and it gives you such an incredible results, it pushes you forward, it makes you feel good, and this is what we want.

All the achievers that we know, who did some amazing things, such as athletes, business people, are swearing in visualization. They say that you first need to see the result in your minds eye, only then you can achieve an incredible results that you want to go after.

I know a lady who is saying that all what she achieved, results that she got, she created. She was saying things like: “I have a books bestsellers.” “Every day I sell hundreds of books.” “I have the most popular Youtube Channel in region.”

What you think you become. What you feel you attract. What you imagine you create. – Buddha

And it really is, what you see and say, you must manifest.

An incredible book by Shakti Gawain called Creative Visualization is a must read book. I am leaving you link HERE if you want to learn more about Creative Visualization.

I learned so much from this book. Creative visualization also, seeing yourself levitating in the space, and watching yourself, your life, helps you so much, understand who you are, and what you”ve been doing. I highly recommend you to practice Creative Visualization.

Plant a strong tree.

2 – New Story.

New story is really talking, and thinking like you are already at the place you want to be, things you want to do, feelings you want to feel, and many more.

Tell stories like you are already there. Feel the feelings.

Instead of “Life sucks” say something like “Life works pretty good for me”. 🙂 You dictate the way you want o feel.

You plant a seed today, in 5 years you are going to have abundant tree.

3 – Meditation.

For me, meditation is a method to attract what you want in life. Why? Because meditation is making you aware of the things that you are doing wrong, and aware of the things that you are doing right, things that you should be doing more of. Meditation changed my life from the core. If you want to watch the video how, watch it HERE.

You need to let go of the old, in order to make a room for the new. In meditation, you really realize your behaviors, you let go of the old that doesn”t serve you anymore, and you realize of the new, that you really want to implement in your life.

4 – It”s done!

It”s done is a method that Abraham, Jerry, and Esther Hicks recommend you to live by. Examples; if you are waiting to graduate at the college, repeat to yourself, remind yourself that it is done. Waiting to find that perfect partner for life? It is done! You are already having her/him. So live it! The Universe is dying to give you what you want. What do you really want?

5 – Later Gater!

Later Gater is a method for the days and times you worry. We all know what worry does to us, right? It puts us in “I can”t do nothing about that!” mode, but that is far from the truth.

What if in the times of worry, we just say to ourselves: “Later Gater!” and we go to do something that we actually enjoy doing, distract ourselves from the worry about future or past.

What you can do to distract yourself from the worry, and actually enjoy your life, put the worries on hold, is: laying down on your bed and listening music, go for a walk and listening music, read a book of your interest, watch movies that you like, dance, go out with the friends…

6 – Thinking like you got the Euro Jackpot.

If you have a money issues, or even if you don”t, think like you won the lottery. But in a way like, you are going to get the money in a month from now.

We all know that, when somebody wins the lottery, they don”t get their money straight away, but in a month, or even two months time.

To different minds, the same world is a hell and a heaven. – Ralph Waldo Emerson

And so, whenever you caught yourself in a money worries, just stop, and say to yourself something like: “Ok, I lack in money right now, but soon I am going to be rich forever. I will never again have to worry about where is money going to come from.”

We need to stop worry at all costs. Trick your mind about the situation you are going through. Know that all is just temporary

7 – Scripting.

You are going to fell in love with scripting. While writing things that you want to experience will bring you such beautiful emotions while writing. Watch how you feel while scripting about your ideal life.

I like to write a little every day. Write what good is in your life. Write your plans for the future. Places you want to go, things you want to experience, what are you fearful of… These are all the things that you can write down, and many more, in order to create a better tomorrow for yourself, your family and friends.

What do you think about that? There are many many more, and these are the only 7 that I am really implementing in my daily life and routine.

Which one of these are you planning to implement, live it?

Really, everything really comes down to the feeling good. These are all the methods, if you do them daily, that can make you feel better at all times.

You probably haven”t heard how I manifested specific things, so I am leaving for you down below a video to watch. Like and subscribe of course! 😀

What Is the Law of Attraction?

The law of attraction is a philosophy suggesting that positive thoughts bring positive results into a person’s life, while negative thoughts bring negative outcomes. It is based on the belief that thoughts are a form of energy and that positive energy attracts success in all areas of life, including health, finances, and relationships. Source

Law of attraction works, but the question is: “Are you working?”

Do you like this article, text? Does it helped you? If it did, in what way? Which one of these methods are you going to be using every day? Why don”t you try them all, and see what best works for you?

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